Zara Hanawalt

Zara Hanawalt is a freelance journalist who has written for outlets like Parents, Marie Claire, Cosmopolitan, Glamour, and others. She covers parenting, health, culture, and other lifestyle topics, and is a graduate of Northwestern University’s Medill School of Journalism, Media, Integrated Marketing Communications. Zara is a mother of two and enjoys travel, reading and cooking in her spare time.

Pro Tips 13 Little Life Hacks People With Anxiety Actually Swear By
Examples for how to calm anxiety, including a journal, headphones, calling someone on the phone, etc.
Stories Here’s What Anxiety Actually Feels Like
What does anxiety feel like? A spiral of worries including money, work, family, health, etc.
Stories Here’s What Depression Really Feels Like
Sandbags depicting what depression feels like
Stories 11 Little Life Hacks People With Depression Swear By
Plant, sweatpants, music and other ways people deal with depression symptoms