Anxiety

Pro Tips

How to Tell if Shortness of Breath Is From Anxiety Because that sh*t is hard to decipher.

chains on lungs indicating shortness of breath from anxiety

Explainer

The Spotlight Effect Is the Reason You Feel Like Everyone Is Judging You This message is brought to you by the coffee stains on your sleeves.

Spotlight signifying the spotlight effect

Pro Tips

6 Ways to Deal With Social Anxiety When It Strikes No more panic at this disco.

how to deal with social anxiety

Explainer

This Is Why You Can’t Turn Away From True Crime And what to do if it’s, um, becoming an issue.

Police lights making us wonder Why do people like true crime

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