Depression
Stories
16 Latinx People on How They Take Care of Their Mental Health
“I started to care less about what anyone thinks.”
16 Latinx People on How They Take Care of Their Mental Health
“I started to care less about what anyone thinks.” 
Worksheet
Heads Up: You Probably Need a Safety Plan
This therapy worksheet will come in clutch the next time you're struggling.
Heads Up: You Probably Need a Safety Plan
This therapy worksheet will come in clutch the next time you're struggling. 
Pro Tips
How to Talk About Not Always Wanting to Be Alive
Your guide to the conversation you’ve been too scared to start.
How to Talk About Not Always Wanting to Be Alive
Your guide to the conversation you’ve been too scared to start. 
