Generalized Anxiety Disorder

9 Ways to Deal With Travel Anxiety During the Holidays
a plane in cloud to represent travel anxiety
13 Little Life Hacks People With Anxiety Actually Swear By
Examples for how to calm anxiety, including a journal, headphones, calling someone on the phone, etc.
Here’s What Anxiety Actually Feels Like
What does anxiety feel like? A spiral of worries including money, work, family, health, etc.
How to Know if Your Anxious Feels Might Be an Anxiety Disorder
Person hiding under covers from an anxiety disorder