Gratitude
Pro Tips 11 Ways to Practice Self-Love That Therapists Swear By
It might sound cheesy, but it’s pretty freaking great, TBH.
Pro Tips 12 Coping Skills to Try the Next Time You’re Feeling Crappy
Because buying yourself a little treat every time you’re sad isn’t technically ~fixing things~.
Pro Tips 25 Journal Prompts for When Your Self-Esteem Is at Rock Bottom
As the wise Hannah Montana once taught us, “Everybody makes mistakes. Everybody has those days.”
Q&A We Talked Grounding Tips and Gratitude With TikTok’s Garden Marcus
“When times got hard at work, I doubled down on my garden.”