Gratitude
Pro Tips
11 Ways to Practice Self-Love That Therapists Swear By
It might sound cheesy, but it’s pretty freaking great, TBH.
![a hand making a heart in front of a mirror to represent self-love](https://www.wondermind.com/wp-content/uploads/2023/04/How-to-practice-self-love.png?w=320&h=240&crop=1)
Pro Tips
12 Coping Skills to Try the Next Time You’re Feeling Crappy
Because buying yourself a little treat every time you’re sad isn’t technically ~fixing things~.
![angry cat in need of coping skills](https://www.wondermind.com/wp-content/uploads/2023/04/XX-Coping-Skills-to-Try-the-Next-Time-Youre-Feeling-Crappy-1.png?w=320&h=240&crop=1)
Pro Tips
25 Journal Prompts for When Your Self-Esteem Is at Rock Bottom
As the wise Hannah Montana once taught us, “Everybody makes mistakes. Everybody has those days.”
![A downward-trending graph to symbolize poor self-esteem](https://www.wondermind.com/wp-content/uploads/2023/02/XX-Journal-Prompts-For-When-Youre-Having-a-Bad-Self-Esteem-Day-1.png?w=320&h=240&crop=1)
Q&A
We Talked Grounding Tips and Gratitude With TikTok’s Garden Marcus
“When times got hard at work, I doubled down on my garden.”
![Marcus Bridgewater](https://www.wondermind.com/wp-content/uploads/2023/02/WM_Marcus-Bridgewater-QA.png?w=320&h=240&crop=1)