Guilt
Pro Tips
You’re Not Weird or Broken If You’re Dreading the Holidays
Not feeling so festive? That’s cool.
![A holiday tree that hates the holidays](https://www.wondermind.com/wp-content/uploads/2022/11/Youre-Not-Weird-or-Broken-If-Youre-Dreading-the-Holidays-1.png?w=320&h=240&crop=1)
Explainer
What the Heck Is Trauma Dumping Anyway?
Oversharing about sensitive topics out of the blue? You might be a dumper.
![a suitcase dumping clothes to represent trauma dumping](https://www.wondermind.com/wp-content/uploads/2022/11/V4-A-2.png?w=320&h=240&crop=1)
Q&A
How Craig Melvin Prioritizes His Mental Health as a News Anchor
“I've learned how important it is to protect your peace.”
![Craig Melvin](https://www.wondermind.com/wp-content/uploads/2022/10/10.13_WM_Craig-Melvin-QA.png?w=320&h=240&crop=1)