Mindfulness
WM x POWERADE
9 Smart Ways to Pause and Be Present
Taking a minute to slow down and collect yourself can have major mental health benefits.
9 Smart Ways to Pause and Be Present
Taking a minute to slow down and collect yourself can have major mental health benefits. 
Pro Tips
Bed Rotting Is TikTok’s New Obsession. Here’s How to Make the Most of This Mental Health Day
Rotting or recovery? It’s debatable, TBH.
Bed Rotting Is TikTok’s New Obsession. Here’s How to Make the Most of This Mental Health Day
Rotting or recovery? It’s debatable, TBH. 
Pro Tips 7 Therapist-Approved Tips for Anyone Who Sucks at Relaxing
If doing nothing is really hard for you, here's why and what to do about it.
7 Therapist-Approved Tips for Anyone Who Sucks at Relaxing
If doing nothing is really hard for you, here's why and what to do about it. 
