Motivation

Worksheet

How to Make a Change and Actually Stick to It Need a goal-setting worksheet to get your life in order?

A lightbulb, pen, and parking cone

Podcast

Step 2 | Motivation: How We Keep It Up Jessica Stern, PhD, continues week one of Baggage Drop with a deep dive on obstacles and handling overwhelm.

Baggage Drop

Podcast

Step 1 | The Why: Finding Your North Star Jessica Stern, PhD, kicks week one of Baggage Drop off with some helpful tips on aligning goals with values.

Baggage Drop

Pro Tips

Can Decluttering Really Make You Happier? Scam or legit self-care?

Boxes indicating that decluttering can make you happier

.btn--loadmore{ display: none; } Prev 1 2 … 7 … 11 12 Next