Panic Disorder
Stories
12 People Break Down Exactly What a Panic Attack Feels Like
“I’m usually worried I’m dying.”
![What does a panic attack feel like represented by a panic attack emoji](https://www.wondermind.com/wp-content/uploads/2023/05/V2-1.png?w=320&h=240&crop=1)
Explainer
Everything to Know About Facing Your Fears in Exposure Therapy
This type of therapy can help with things like anxiety, PTSD, and OCD.
![Popping a balloon to represent exposure therapy](https://www.wondermind.com/wp-content/uploads/2023/01/Everything-to-Know-About-Facing-Your-Fears-in-Exposure-Therapy.png?w=320&h=240&crop=1)