Perfectionism

Essay

Yeah, Tarot and Astrology Helped Me Cope With My Anxiety And my therapist fully supports it.

images of planets and tarot cards that represent how tarot and astrology can be mental fitness tools

Pro Tips

8 Therapist-Backed Tips for Taking Criticism Like a Champ Getting defensive isn’t it.

Fingers pointing at a man looking scared with his hands over his face to represent criticism

Pro Tips

11 Ways to Practice Self-Love That Therapists Swear By It might sound cheesy, but it’s pretty freaking great, TBH.

a hand making a heart in front of a mirror to represent self-love

Pro Tips

8 Helpful Tips for Making a Decision (Without a Pros and Cons List) Let’s get shit done, shall we?

a person standing in front of a few different doors because she's full of indecisiveness

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