Self-Care
Q&A
Emira D’Spain Is Learning to Feel All the Feels
“For every one person that's being negative, there's 10 people saying something positive.”
Emira D’Spain Is Learning to Feel All the Feels
“For every one person that's being negative, there's 10 people saying something positive.” 
Stories
7 Asian TikTok Creators on How They Protect Their Mental Health
“It’s always about checking in with myself.”
7 Asian TikTok Creators on How They Protect Their Mental Health
“It’s always about checking in with myself.” 
Q&A How EMDR Helped Jameela Jamil Overcome an Eating Disorder (and Her Fear of the Dark)
The actor and advocate shares what mental health tools are in her self-care kit.
How EMDR Helped Jameela Jamil Overcome an Eating Disorder (and Her Fear of the Dark)
The actor and advocate shares what mental health tools are in her self-care kit. 
Q&A Emily Tosta Isn’t Buying Into Hollywood’s Hustle Culture
The ‘Mayans M.C.’ star opened up about therapy, self-care, and living with a chronic illness.
Emily Tosta Isn’t Buying Into Hollywood’s Hustle Culture
The ‘Mayans M.C.’ star opened up about therapy, self-care, and living with a chronic illness. 
