Self-Care

Stories

28 Journal Prompts for Reflecting on How Far You’ve Come It’s the inventory we all need.

New Year Journal Prompts

Stories

27 Realistic Affirmations for Anyone Who Isn’t OK Right Now New year, same struggle.

Realistic Affirmations

Stories

12 Things That Actually Helped People With Winter Depression Honestly, these are really good.

A pug wrapped in a blanket because of winter depression

Pro Tips

Your Self-Care Horoscope for 2024 The planets have some notes for you.

a woman listening to music with her hair in a towel, in the background there are planets

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