Self-Care

Pro Tips

How to Take a Timeout From Your Sadness Because we could all use a breather.

Sideways hourglass symbolic for how to stop feeling sad for a moment

Pro Tips

13 Therapist-Approved Tips for When You’re Feeling Lonely Don't let your lack of a plus-one stop you from doing your thing.

blue cactus symbolizing how to not feel lonely

Q&A

Cody Rigsby Says Therapy Is Just Like Working Out “The more you go, the stronger you feel.”

Cody Rigsby

Q&A

These Sisters With OCD Created Therapy-Inspired Bracelets Each bracelet has words that helped them cope on bad days.

Co-founders of Presently mindfulness bracelets

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