Self-Compassion
Q&A
Cleo Wade’s Poems Are Here to Help You Through Tender Times
The poet and author of ‘Remember Love’ drops some major wisdom.

Pro Tips
How to Deal When Other People’s Holidays Make You Feel Sad
Do the holidays low-key suck for anyone else?

Stories
33 Affirmations to Get You Through Whatever Holiday Drama Awaits
Save these for when things get real.

Stories
13 Tried-and-True Ways to Deal With Depression During the Holidays
You don’t have to be jolly, but you CAN manage your sad feels.
