Shame

What to Do If You Actually Kinda Hate Yourself
A person walking with a self-hate shadow behind them that's shouting, "I hate myself!"
7 Self-Compassion Tips That Aren’t Just Pep Talks in the Mirror
Someone having self-compassion and reaching out their hand to protect a flower on the ground
How to Be There for Someone Who Self-Harms
two women hugging after one of them just said she self-harms
5 Things Not to Say to Someone With Anxiety
Someone with long hair who has a zipper over their mouth because someone told them not to worry.