Social Anxiety

Pro Tips

10 Ways to Help Someone Having a Panic Attack Don’t freak out that they’re freaking out.

a button that says "panic" on it symbolizing a panic attack

WM x Hinge

33 DMs Worth Sending When You’re Thinking About Somebody Reaching out doesn’t have to be hard.

Paper airlines on a black background

Pro Tips

4 Therapist Tips for Anyone Who Is Very Overstimulated Right Now The big light is ruining my life.

Overstimulated

Explainer

Do I Have Avoidant Personality Disorder or Am I Just Shy? People avoid social stuff all the time. AVPD is different.

A woman peeking out from behind a door to represent avoidant personality disorder

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