Social Media
Q&A
Dean Lewis Shares the Mental Health Struggle Behind His New Single
How the “Trust Me Mate” singer keeps his anxiety in check.
![Dean Lewis](https://www.wondermind.com/wp-content/uploads/2023/10/QA_-Dean-Lewis1.png?w=320&h=240&crop=1)
Q&A
Amelie Zilber Gets Candid About Taking a Gap Year for Her Mental Health
The actor and content creator gets real about how cutting back helped her mental health.
![Amelie Zilber](https://www.wondermind.com/wp-content/uploads/2023/07/QA_-Amelie-Zilber.png?w=320&h=240&crop=1)
Pro Tips
4 Ways to Social Media-Proof Your Brain—From TikTok Therapists Who Get It
If you’re extremely online, this is for you.
![Social media and mental health](https://www.wondermind.com/wp-content/uploads/2023/07/TK-TikTok-Therapists-Share-How-to-Social-Media-Proof-Your-Brain.png?w=320&h=240&crop=1)
Pro Tips
Bed Rotting Is TikTok’s New Obsession. Here’s How to Make the Most of This Mental Health Day
Rotting or recovery? It’s debatable, TBH.
![Bed Rot](https://www.wondermind.com/wp-content/uploads/2023/07/How-to-Have-a-Bed-Rot-Day-Without-Derailing-Your-Week2.png?w=320&h=240&crop=1)