Take a Pause

8 Comeback Stories That Will Remind You It’s Never Too Late to Do Big Things
Composite headshots of CJ Bott, Simone Biles, and Mandy Teefey
We Asked the Experts How to Take a Pause When You Need One
Phone alarm reminding someone to take a pause
9 Smart Ways to Pause and Be Present
Feet in grass, reminder to be present
7 Therapist-Approved Tips for Anyone Who Sucks at Relaxing
Relaxing