Take a Pause
Essay
I Hate How Much the ‘Silly Little Mental Health Walk’ Actually Works
Sometimes the internet is right.
![Shoes on a rainbow background going for a mental health walk](https://www.wondermind.com/wp-content/uploads/2023/05/I-Hate-How-Much-the-Silly-Little-Mental-Health-Walk-Works.png?w=320&h=240&crop=1)
Worksheet
How to Actually Measure Your Growth
This worksheet will change the way you think about progress forever.
![growth spiral](https://www.wondermind.com/wp-content/uploads/2023/05/LedeImage_Worksheet4.png?w=320&h=240&crop=1)
Stories
13 People Get Real About Quitting Their Jobs For Their Mental Health
One woman left an office job after her boss made her clean the toilets. #NoThanks.
![Should I quit my job for my mental health? This article is for you.](https://www.wondermind.com/wp-content/uploads/2022/12/XX-People-Who-Quit-Their-Job-For-Mental-Health-on-Their-Advice.png?w=320&h=240&crop=1)