Triggers
Explainer
Everything to Know About Facing Your Fears in Exposure Therapy
This type of therapy can help with things like anxiety, PTSD, and OCD.
Everything to Know About Facing Your Fears in Exposure Therapy
This type of therapy can help with things like anxiety, PTSD, and OCD. 
Essay
How to Deal With Panic Attacks While Traveling (From Someone Who Knows)
Because 'just calm down' is wildly unhelpful.
How to Deal With Panic Attacks While Traveling (From Someone Who Knows)
Because 'just calm down' is wildly unhelpful. 
Stories
14 Ways People With Weird Family Dynamics Make the Holidays Less Awful
No, Uncle Frank. Let’s NOT talk politics right now.
14 Ways People With Weird Family Dynamics Make the Holidays Less Awful
No, Uncle Frank. Let’s NOT talk politics right now. 
Explainer Is Trauma Actually Stored In Our Hips?
This TikTok trend doesn’t show the full picture of how to deal with trauma.
Is Trauma Actually Stored In Our Hips?
This TikTok trend doesn’t show the full picture of how to deal with trauma. 
