Triggers
Explainer Is Trauma Actually Stored In Our Hips?
This TikTok trend doesn’t show the full picture of how to deal with trauma.
Explainer What the Heck Is Trauma Dumping Anyway?
Oversharing about sensitive topics out of the blue? You might be a dumper.
Explainer Why Can’t I Stop Crying When I’m Angry?
There can be a bunch of other emotions mixed up in these tears.
Pro Tips How to Tell if That Bad Habit Is Actually an Unhealthy Coping Mechanism
…and what you should do about it.