Pro Tips

Pro Tips

Can Anxiety Cause Chest Pain? Or…am I dying right now?

a woman being squeezed indicating her anxiety is causing chest pain

Pro Tips

12 Coping Skills to Try the Next Time You’re Feeling Crappy Because buying yourself a little treat every time you’re sad isn’t technically ~fixing things~.

angry cat in need of coping skills

Pro Tips

How to Tell if Shortness of Breath Is From Anxiety Because that sh*t is hard to decipher.

chains on lungs indicating shortness of breath from anxiety

Pro Tips

6 Ways to Deal With Social Anxiety When It Strikes No more panic at this disco.

how to deal with social anxiety

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