Meghan Watson, RP

Meghan Watson (she/her) is a licensed psychotherapist, clinical director, and wellness consultant based in Toronto, Canada. Meghan founded the group therapy practice Bloom Psychology & Wellness—a therapy collective of Black, Indigenous, South Asian, and Multi-racial therapists with a focus on building connection and fostering emotional growth in communities of color. With over 10 years of experience in therapy and mental health, Meghan works with individuals and couples struggling with understanding complex emotions, navigating body image and disordered eating, managing burnout and stress, and establishing healthy relationships. Outside of the therapy room, Meghan focuses on providing clinical insight and expert guidance and support to companies and organizations worldwide through writing and consulting from a mindful and growth-focused perspective.

28 Journal Prompts for Reflecting on How Far You’ve Come
New Year Journal Prompts
33 Affirmations to Get You Through Whatever Holiday Drama Awaits
Holiday Affirmations