Sam Brodsky

Sam is a staff writer for Wondermind. She previously covered fitness and health—mental health included—for POPSUGAR. She comes from a family of social workers, so mental health was always a topic of conversation at the dinner table—and she’s grateful for that. Sam’s a lover of poetry, Peloton workouts, and the Oxford comma (the most glorious punctuation mark of them all). She knows emotions are wonderfully messy and complex, so she’s excited to have you along for the mental fitness ride with her!

Hunter Hayes Loves Being Vulnerable
Hunter Hayes speaks to Wondermind about anxiety spirals and therapy
When Do Body Image Issues Become Body Dysmorphic Disorder?
a parakeet looking in the mirror to represent body dysmorphia
8 Expert Tips for When You’re SOOOO Bored 
A woman with a "loading" sign over her face, looking super bored to represent tips for what to do when you're bored
12 People Describe Their Midlife Crisis—and How They’re Doing Now
Falling dominos to represent a midlife crisis