Anxiety
Essay
What I Wish Someone Told Me About Getting Sober at 25
I could have saved myself many years of struggling through sober life.
![What I Wish Someone Told Me About Getting Sober at 25](https://www.wondermind.com/wp-content/uploads/2022/10/SoberBy25.png?w=320&h=240&crop=1)
Pro Tips
12 Very Good Reasons to Try Therapy
Turns out, thinking about going to therapy is a reason to go to therapy.
![Couch over colorful background to symbolize therapy.](https://www.wondermind.com/wp-content/uploads/2022/10/V4-2-1-1-1-1-1-1-1-1-1.png?w=320&h=240&crop=1)
Pro Tips
13 Little Life Hacks People With Anxiety Actually Swear By
Have you tried the anxiety scribble?
![Examples for how to calm anxiety, including a journal, headphones, calling someone on the phone, etc.](https://www.wondermind.com/wp-content/uploads/2022/10/XX-Little-Life-Hacks-People-With-Anxiety-Swear-By_.png?w=320&h=240&crop=1)
Stories
We Asked 17 Celebrities for Their Favorite Mental Fitness Tips
More proof that we’re all out here just doing our best
![Celebrities who share what they do for mental fitness](https://www.wondermind.com/wp-content/uploads/2022/10/We-Asked-17-People-About-Mental-Fitness_.png?w=320&h=240&crop=1)