Emotional Health
Q&A
Candice Kumai Is Embracing Her Imperfections
After decades in the public eye, the former ‘Iron Chef’ judge and wellness author is striving to help her followers and be true to herself.

Pro Tips
How to Tell if That Bad Habit Is Actually an Unhealthy Coping Mechanism
…and what you should do about it.

Pro Tips
12 Very Good Reasons to Try Therapy
Turns out, thinking about going to therapy is a reason to go to therapy.
