Health
Explainer
How to Break Out of the Social Media Comparison Trap
The advice to just log off and live your life is unrealistic, so what’s a chronically online person to do?
![Social media comparison trap](https://www.wondermind.com/wp-content/uploads/2022/09/Social-Media-Trap.png?w=320&h=240&crop=1)
Explainer
Here’s Why You Might Feel Lonely Even When You’re Not Alone
And how to start overcoming it.
![Why do I feel lonely even in a crowd of people](https://www.wondermind.com/wp-content/uploads/2022/09/Heres-Why-You-Might-Feel-Lonely-Even-When-Youre-Not-Alone.png?w=320&h=240&crop=1)
Explainer
Glimmers Might Be Your New Favorite Mental Health Hack
These flickers of comfort are often hyped as the “opposite of triggers.”
![Glimmers in a tree](https://www.wondermind.com/wp-content/uploads/2022/09/What-Are-Glimmers.png?w=320&h=240&crop=1)
Explainer
Why You Feel Blue/Meh/Blah After Doing Something Exciting
Post-excitement lows aren't always a bad thing.
![Deflated balloon](https://www.wondermind.com/wp-content/uploads/2022/09/Post-Excitement-Lows.png?w=320&h=240&crop=1)