Intrusive Thoughts
Q&A
How Meg Donnelly Puts Intrusive Thoughts in Their Place
The ‘Winchesters’ actor opens up about mental health and what works for her.

Pro Tips
10 Therapy Hacks for Squashing Negative Thoughts
First, it’s not just you. Second, read this.

Explainer
Can We Talk About Intrusive Thoughts?
Everybody has them, but some thoughts can be stickier than others.
