Intrusive Thoughts
Q&A
How Meg Donnelly Puts Intrusive Thoughts in Their Place
The ‘Winchesters’ actor opens up about mental health and what works for her.
![Meg Donnelly](https://www.wondermind.com/wp-content/uploads/2022/12/WM_Meg-Donnelly-QA.png?w=320&h=240&crop=1)
Pro Tips
10 Therapy Hacks for Squashing Negative Thoughts
First, it’s not just you. Second, read this.
![Someone typing on a phone symbolizing negative thoughts](https://www.wondermind.com/wp-content/uploads/2022/10/Therapy-Hack-Roundup-XX-Therapist-Approved-Ways-To-Deal-With-Negative-Thoughts_.png?w=320&h=240&crop=1)
Explainer
Can We Talk About Intrusive Thoughts?
Everybody has them, but some thoughts can be stickier than others.
![Intrusive thoughts bubble](https://www.wondermind.com/wp-content/uploads/2022/09/Dark-Thoughts.png?w=320&h=240&crop=1)