Self-Care
Stories
13 Tried-and-True Ways to Deal With Depression During the Holidays
You don’t have to be jolly, but you CAN manage your sad feels.
13 Tried-and-True Ways to Deal With Depression During the Holidays
You don’t have to be jolly, but you CAN manage your sad feels. 
Pro Tips
7 Therapist-Backed Tips for When You’re Having a Very Bad Day
The horrors may persist, but they’re no match for you.
7 Therapist-Backed Tips for When You’re Having a Very Bad Day
The horrors may persist, but they’re no match for you. 
Pro Tips How to Self-Soothe When Everything Is a Lot
You might not be able to change things, but you can feel a little bit better.
How to Self-Soothe When Everything Is a Lot
You might not be able to change things, but you can feel a little bit better. 
