Self-Care

Highly Recommend

15 Self-Help Books People Actually Swear By Life’s too short to read crummy books.

Atomic Habits a book that feels like therapy

Explainer

How to Tell if You’re an Ambivert TLDR…this is most of us, actually.

A girl on a drained battery to signify an ambivert

Pro Tips

Why Body Grief Is the New Body Neutrality Pour one out for those societal expectations we’ll never meet.

a grave stone that says here lies the perfect body

Pro Tips

How to Make Positive Affirmations That Actually Work for You Because we could all use a realistic pep talk once in a while.

Positive affirmations

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