Self-Care
Stories
15 Mental Health Reminders for the LGBTQ+ Community—From Therapists Who Get It
"Connect with the people and things that feel like sunshine in the midst of the rainstorm that is our political climate."

Q&A
Emira D’Spain Is Learning to Feel All the Feels
“For every one person that's being negative, there's 10 people saying something positive.”

Stories
7 Asian TikTok Creators on How They Protect Their Mental Health
“It’s always about checking in with myself.”

Q&A
How EMDR Helped Jameela Jamil Overcome an Eating Disorder (and Her Fear of the Dark)
The actor and advocate shares what mental health tools are in her self-care kit.
