Self-Care
Pro Tips
How to Self-Soothe When Everything Is a Lot
You might not be able to change things, but you can feel a little bit better.
![woman holding her head over laptop, in need of self soothing](https://www.wondermind.com/wp-content/uploads/2023/10/How-to-Self-Soothe-When-Everything-Is-a-Lot-min.png?w=320&h=240&crop=1)
Essay
7 Ways Beyoncé’s Renaissance Era Basically Healed Me
More than a year later, ‘Break My Soul’ remains my spiritual balm.
![Beyonce Renaissance](https://www.wondermind.com/wp-content/uploads/2023/10/Beyonce_1.png?w=320&h=240&crop=1)