Triggers
Stories
12 People Who’ve Been Cheated on Share How They Coped
As the great Miley Cyrus once said, “I can buy myself flowers.”

Explainer
Everything to Know About Facing Your Fears in Exposure Therapy
This type of therapy can help with things like anxiety, PTSD, and OCD.

Essay
How to Deal With Panic Attacks While Traveling (From Someone Who Knows)
Because 'just calm down' is wildly unhelpful.

Stories
14 Ways People With Weird Family Dynamics Make the Holidays Less Awful
No, Uncle Frank. Let’s NOT talk politics right now.
