Essay How to Deal With Panic Attacks While Traveling (From Someone Who Knows) Because 'just calm down' is wildly unhelpful.
Stories 14 Ways People With Weird Family Dynamics Make the Holidays Less Awful No, Uncle Frank. Let’s NOT talk politics right now.
Explainer Is Trauma Actually Stored In Our Hips? This TikTok trend doesn’t show the full picture of how to deal with trauma.
Explainer What the Heck Is Trauma Dumping Anyway? Oversharing about sensitive topics out of the blue? You might be a dumper.