Self-Care

Rupi Kaur on Navigating Depression and Finally Feeling Joy
Rupi Kaur
11 Little Life Hacks People With Depression Swear By
Plant, sweatpants, music and other ways people deal with depression symptoms
How to Take a Timeout From Your Sadness
Sideways hourglass symbolic for how to stop feeling sad for a moment
13 Therapist-Approved Tips for When You’re Feeling Lonely
blue cactus symbolizing how to not feel lonely