Take a Pause
We don't know who needs to hear this, but it's totally OK (necessary even!) to give yourself a break every once in a while. Let this be a reminder that rest is essential, productive, and nothing to feel bad about. If you need a little inspiration, check out these curated articles featuring expert advice and validating stories. Go ahead, embrace the power of the pause.
WM x POWERADE
Taking a minute to slow down and collect yourself can have major mental health benefits.
Taking a minute to slow down and collect yourself can have major mental health benefits. 
WM x POWERADE
“Remember that rest is productive.”
“Remember that rest is productive.” 
WM x POWERADE
The power of a pause is real.
The power of a pause is real. 
Pro Tips
If doing nothing is really hard for you, here's why and what to do about it.
If doing nothing is really hard for you, here's why and what to do about it. 
Worksheet
How to Actually Measure Your Growth
