12 Very Good Reasons to Try Therapy
Couch over colorful background to symbolize therapy.
13 Little Life Hacks People With Anxiety Actually Swear By
Examples for how to calm anxiety, including a journal, headphones, calling someone on the phone, etc.
We Asked 17 Celebrities for Their Favorite Mental Fitness Tips
Celebrities who share what they do for mental fitness
Here’s What Anxiety Actually Feels Like
What does anxiety feel like? A spiral of worries including money, work, family, health, etc.