Anxiety
Explainer
Is Trauma Actually Stored In Our Hips?
This TikTok trend doesn’t show the full picture of how to deal with trauma.
![Is trauma stored in the hips](https://www.wondermind.com/wp-content/uploads/2022/11/Trauma-in-Your-Hips.png?w=320&h=240&crop=1)
Pro Tips
9 Ways to Deal With Travel Anxiety During the Holidays
More holiday happy, less holiday stressy.
![a plane in cloud to represent travel anxiety](https://www.wondermind.com/wp-content/uploads/2022/11/V1-2.png?w=320&h=240&crop=1)
Q&A
Brett Eldredge Shares the Meditation Trick That Helps Him De-Stress
The country singer opened up about experiencing social anxiety for years.
![Brett Eldredge](https://www.wondermind.com/wp-content/uploads/2022/11/Brett-Eldregde.png?w=320&h=240&crop=1)
Podcast
Aly Raisman on Learning to Heal and the Power of Authenticity
Now retired from gymnastics, Aly is passionate about normalizing the conversation around mental health and encouraging positive body image with partners such as Aerie.
![Aly Raisman](https://www.wondermind.com/wp-content/uploads/2022/11/Aly-Raisman-e1682521252888.png?w=320&h=240&crop=1)