Confidence
Q&A
Melissa Villaseñor Shares the Affirmations That Gave Her Confidence on ‘SNL’
“There were so many people [on set and in the audience] and so many people performing, I would tend to shy up and get small.”
![Melissa Villasenor](https://www.wondermind.com/wp-content/uploads/2022/10/WM_MelissaVillasenor-QA.png?w=320&h=240&crop=1)
Explainer
Should Your Therapist Help You Lose Weight?
Here's why it's such a tricky (and potentially dangerous) topic to cover in therapy.
![Here's what experts say about therapy for weight loss](https://www.wondermind.com/wp-content/uploads/2022/10/V1-Should-Your-Therapist-Ever-Help-You-Lose-Weight_-1.png?w=320&h=240&crop=1)
Essay
What I Wish Someone Told Me About Getting Sober at 25
I could have saved myself many years of struggling through sober life.
![What I Wish Someone Told Me About Getting Sober at 25](https://www.wondermind.com/wp-content/uploads/2022/10/SoberBy25.png?w=320&h=240&crop=1)
Q&A
Achieng Agutu Is All About the Soft Life
The influencer and “confidence queen” knows a thing or two about boundaries.
![Achieng Agutu](https://www.wondermind.com/wp-content/uploads/2022/10/WM_Achieng-Agutu-QA.png?w=320&h=240&crop=1)