Sad
![A beach chair perfect for feeling your feelings](https://www.wondermind.com/wp-content/uploads/2022/09/What-It-Actually-Means-to-Sit-With-Your-Sadness-Sit-In-Your-Feels-1.png?w=670&h=447&crop=1)
![Deflated balloon](https://www.wondermind.com/wp-content/uploads/2022/09/Post-Excitement-Lows.png?w=670&h=447&crop=1)
![Coregulation shown by overlapping plants](https://www.wondermind.com/wp-content/uploads/2022/09/Lets-Talk-About-Co-Regulation.png?w=670&h=447&crop=1)
![A sad snowman to represent seasonal depression](https://www.wondermind.com/wp-content/uploads/2022/12/XX-Tips-for-a-Less-Terrible-Seasonal-Depression-Szn-copy.png?w=670&h=447&crop=1)
![Friendship breakups](https://www.wondermind.com/wp-content/uploads/2022/10/V2.png?w=670&h=447&crop=1)
Keep Reading
Pro Tips
How to Get Happy If You Currently Kinda Hate Everything
Free joy available here while supplies last!
![A polar bear looking like he thinks life sucks](https://www.wondermind.com/wp-content/uploads/2024/07/How-to-Find-What-Makes-You-Happy-If-You-Currently-Kinda-Hate-Everything-1.jpg?w=320&h=240&crop=1)
Pro Tips
7 Tips for Anyone Who Feels Like a Failure
If things are especially bad right now, this can help.
![Dropped ice cream cone to symbolize: i feel like a failure](https://www.wondermind.com/wp-content/uploads/2024/06/V1.jpg?w=320&h=240&crop=1)
Pro Tips
How to Break Out of a Self-Isolation Spiral
Been a minute since you’ve been where the people are? Let’s talk.
![hermit crab symbolizing self isolation](https://www.wondermind.com/wp-content/uploads/2024/06/How-to-Break-Out-of-a-Self-Isolation-Spiral2.jpg?w=320&h=240&crop=1)