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Candid Conversations
How Are You Feeling?
Read what you really need right now.
Dating: It's Hard Out There
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Never Not Anxious
Pro Tips
5 Things Not to Say to Someone With Anxiety
If one more person tells me to relax…fdsjafdsajfwedaj.
Explainer
Do You Have Social Anxiety or Are You Just Shy?
Pro Tips
How to Tell If You’re Ruminating—and How to Stop
Pro Tips
6 Ways to Help Someone With Anxiety
Essay
My Dog’s Anxiety Makes Mine Feel a Little Less Scary
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28 Self-Love Affirmations That Won’t Make You Feel Like a Fraud
Being delulu can only take you so far.
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Explainer
Here’s What Masking Is and How to Tell If You’re Doing it Right Now
And what researchers know about the impact so far.
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