Sad
Pro Tips
Here’s How to Actually Sit With Your Sadness
Feeling your feelings can be harder than it sounds.
Explainer
Why You Feel Blue/Meh/Blah After Doing Something Exciting
Explainer
Have You Ever Tried Co-Regulation?
Pro Tips
5 Tips for a Less Terrible Seasonal Depression Szn
Essay
You’re Not Wrong: Friendship Breakups Suck More Than Romantic Ones
Keep Reading
Stories
How to Get Over a Breakup, According to 13 People Who’ve Been There
“I’m becoming more and more my new self every day.”
How to Get Over a Breakup, According to 13 People Who’ve Been There
“I’m becoming more and more my new self every day.”
Explainer Yep, Your Depression Could Be a Disability
It’s a little complicated, but here’s what you need to know.
Yep, Your Depression Could Be a Disability
It’s a little complicated, but here’s what you need to know.
Pro Tips 25 Journal Prompts for When Your Self-Esteem Is at Rock Bottom
As the wise Hannah Montana once taught us, “Everybody makes mistakes. Everybody has those days.”
25 Journal Prompts for When Your Self-Esteem Is at Rock Bottom
As the wise Hannah Montana once taught us, “Everybody makes mistakes. Everybody has those days.”
