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A beach chair perfect for feeling your feelings

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Here’s How to Actually Sit With Your Sadness Feeling your feelings can be harder than it sounds. ByMarina Khidekel

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Have You Ever Tried Co-Regulation?

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5 Tips for a Less Terrible Seasonal Depression Szn

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You’re Not Wrong: Friendship Breakups Suck More Than Romantic Ones

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How to Actually Be a Happier Person Gonna go gawk at a sunset.

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