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How Are You Feeling? Read what you really need right now.
Take Care of Yourself
Collage of books including: Sober Curious, Big Friendship, and The Midnight Library
An open door leading to a sunny day out of darkness, representing how to be happy
A person writing in their journal using writing prompts
Various posters from feel-good movies
Carmy from The Bear who had bad family dynamics
What's New
27 Self-Care Gifts for Anyone on the Verge of Burnout
self-care gifts
What Is Radical Acceptance and Can It Change Your Life?
A woman meditating to help her use radical acceptance
7 Ways to Build Emotional Intimacy In Your Relationships
two people holding hands to showcase emotional intimacy