Wondermind: The World's First Mental Fitness Ecosystem

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Highly Recommend

This Limited-Edition Planner Box Is a Game-Changer for Your Mental Fitness Routine

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Pro Tips

Triggered? Here’s How to Deal

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Stories

5 Things Not to Say to Someone In Eating Disorder Recovery

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Pro Tips

We Asked Couples Therapists About The Ick

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Explainer

What’s Weaponized Incompetence and What Do I Do About It?

Candid Conversations

Solomon Thomas

Q&A

Solomon Thomas Is Talking About His Feelings in the Locker Room

Alex Newell

Q&A

Alex Newell Is Serious About Their Rest

Ashley Tisdale

Q&A

The Tiny Tip That Improved Ashley Tisdale’s Mental Health

Sohla El-Waylly

Q&A

How Chef Sohla El-Waylly Is Navigating Life With Her Book Baby and Real Baby

Alan Bersten

Q&A

Why Alan Bersten Wants to Stay Nervous

Harry Hudson

Q&A

Harry Hudson Cries With His Friends—and Thinks You Should Too

Ally Brooke

Q&A

Ally Brooke Is Ready for Her Return

How Are You Feeling? Read what you really need right now.

Dating: It's Hard Out There

Explainer

Why Breadcrumbing Makes You Feel So Awful

This relationship red flag is a doozy.ByAshley Laderer

What is breadcrumbing

Pro Tips

35 Questions That’ll Take Your Dates to the Next Level

Go deep without feeling weird.ByAlyssa “Lia” Mancao, LCSW

Date Questions

Stories

18 Ways to Help a Friend Through a Breakup

Encouraging physical violence against pillows is encouraged.BySam Brodsky

two woman sitting down; one of them is helping her friend through a breakup

Pro Tips

5 Signs You’re in an Emotionally Abusive Relationship

The internet asked, our experts delivered.ByLauren Del Turco

A magnifying glass looking for signs of Emotional abuse

a barista writing depression on a coffee cup indicating the person has high-functioning depression

Is High-Functioning Depression for Real?

Getting shit done while dead inside? Welcome.

ByKara Cuzzone

Never Not Anxious

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Pro Tips

5 Things Not to Say to Someone With Anxiety If one more person tells me to relax…fdsjafdsajfwedaj. BySam Brodsky

social anxiety

Explainer

Do You Have Social Anxiety or Are You Just Shy?

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Pro Tips

How to Tell If You’re Ruminating—and How to Stop

Help with anxiety

Pro Tips

6 Ways to Help Someone With Anxiety

Anxiety in dogs exists, especially this Wondermind writer's dog named Casey

Essay

My Dog’s Anxiety Makes Mine Feel a Little Less Scary

What's New

Pro Tips

25 Journal Prompts for When You’re Feeling Sad It’s time to channel that Big Sad Energy.

mental health journal prompts

Explainer

Can We Talk About Intrusive Thoughts? Everybody has them, but some thoughts can be stickier than others.

Intrusive thoughts bubble

Explainer

Here’s What Bipolar Disorder Actually Is (and Isn’t) It's not the same as being moody.

seesaw symbolizing what is bipolar disorder

Explainer

Let’s Talk About Peripartum Depression Think postpartum depression but...earlier.

Baby crib symbolizing peripartum depression

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