Let’s Talk About It
We know it can be hard to talk about, but research shows that up to 22% of young people experience suicidal thoughts. In the U.S., suicide is the second leading cause of death among 10-14 year olds and 20-34 year olds. It's time we started talking about the reality of suicidal ideation. That's why we put together this package of expert-backed articles and personal stories. To remind you that you're not the only who feels this way. To inspire you to reach out for help. To encourage you to check in on your people. To implore you to keep going.
Heads up: The articles below contain stories about struggling with suicidal thoughts.
Pro Tips
How to Talk About Not Always Wanting to Be Alive
Your guide to the conversation you’ve been too scared to start.
Stories
“So many times it can feel like you're the only one going through this…”
Essay
Honestly, it’s OK to ask me about it.
Pro Tips
It doesn’t have to be a Big Serious Discussion every time.
This therapy worksheet will come in clutch the next time you're struggling.
Worth Reading
The suicide prevention hotline got a glow-up, but how’s that going?