Mental Fitness
Stories
19 Surprising Ways People Dealt With Their Loneliness
If joining an intramural team sounds like torture, this is for you.
Stories
63 Ways to Say No in Basically Any Situation
WM x ASICS
15 Surprising Ways to Get Out of a Funk
WM x ASICS
How to Find a Movement Practice That Actually Brings You Joy
Pro Tips
10 Very Good Ways to Deal With Hopelessness
Pro Tips
11 Little Ways to Manage Anxiety When It Pops Up
Because that shit is sneakier and more persistent than your ex.
Pro Tips
Here’s How to Actually Sit With Your Sadness
Pro Tips
10 Genius Tips for Making Friends as an Adult
Pro Tips
11 Organization Tips That People With ADHD Swear By
Pro Tips
How to Communicate Your Anger in an Effective Way
Write It Out
Pro Tips
Are you basically a ball of anxiety? These prompts may help you get untangled.
Are you basically a ball of anxiety? These prompts may help you get untangled.
Pro Tips
Because, yes, you can journal when you’re feeling good.
Because, yes, you can journal when you’re feeling good.
How Are You Feeling?
Read what you really need right now.
Keep Reading
Stories Are Third Places the Cure for Loneliness?
Because the work-home-work grind isn’t helping you live your best life.
Are Third Places the Cure for Loneliness?
Because the work-home-work grind isn’t helping you live your best life.
Pro Tips 11 Surprising Ways You Can Be a Much Better Friend
You’re not the worst, but couldn’t we all be better?
11 Surprising Ways You Can Be a Much Better Friend
You’re not the worst, but couldn’t we all be better?
