Wondermind: The World's First Mental Fitness Ecosystem

BIPOC authors and self-help books

Highly Recommend

12 Self-Help Books That Are Actually Helpful for BIPOC Folks Your bookshelf could really use these. ByJessica Estrada

help parent with mental health

Pro Tips

What Should I Do If My Parent Is Struggling With Their Mental Health?

The TikTok app icon with a sweaty emoji face over top symbolizing the potential ban of tiktok

Pro Tips

If TikTok Gets Banned, Are We All Going to Have a Breakdown?

scissors cutting a string to represent how to break up with someone

Pro Tips

How to Break Up With Someone Without Being a Dick

Exercise tools for different movement practices

WM x ASICS

How to Find a Movement Practice That Actually Brings You Joy

Candid Conversations

Solomon Thomas

Q&A

Solomon Thomas Is Talking About His Feelings in the Locker Room

Alex Newell

Q&A

Alex Newell Is Serious About Their Rest

Ashley Tisdale

Q&A

The Tiny Tip That Improved Ashley Tisdale’s Mental Health

Sohla El-Waylly

Q&A

How Chef Sohla El-Waylly Is Navigating Life With Her Book Baby and Real Baby

Alan Bersten

Q&A

Why Alan Bersten Wants to Stay Nervous

Harry Hudson

Q&A

Harry Hudson Cries With His Friends—and Thinks You Should Too

Ally Brooke

Q&A

Ally Brooke Is Ready for Her Return

How Are You Feeling? Read what you really need right now.

Everyone: "Have You Tried Journaling?"

Highly Recommend

11 Journals That People Actually Love

Prepare to be influenced.BySam Brodsky

a collage of journals

Pro Tips

25 Journal Prompts for Anxiety

Are you basically a ball of anxiety? These prompts may help you get untangled.BySam Brodsky

Anxiety journal prompts

Stories

How to Reflect on How Far You've Come

It’s the inventory we all need.ByMeghan Watson, RP

New Year Journal Prompts

Pro Tips

What to Journal About When You're Pissed Off

Let that rage rise, my friends.BySam Brodsky

a brain on fire resembling anger

Paper airlines on a black background

33 DMs Worth Sending When You’re Thinking About Somebody

Reaching out doesn’t have to be hard.

ByAnna Borges

Families Are Weird, Right?

an old phone symbolizing reconciliation with estranged familiy

Pro Tips

3 Things to Look for If You Want to Reconcile With Estranged Family It doesn’t have to be forever, ya know. ByVienna Pharaon, LMFT

Divorced parents quotes

Stories

13 Surprising Things People Learned From Their Parents’ Divorce

Family Therapy

Stories

We Asked People Who Went to Family Therapy to Report Back

Toxic Family

Pro Tips

Dealing with Toxic Family? This Is What to Do Next

Chosen family sitting around a table

WM x Hinge

How to Find Your Chosen Family

Keep Reading

Pro Tips

11 Organization Tips That People With ADHD Swear By Did your life just get easier? Yes, yes it did.

ADHD organization tips

Pro Tips

11 Little Ways to Manage Anxiety When It Pops Up Because that shit is sneakier and more persistent than your ex.

how to manage anxiety when it pops up like Whack-a-mole

Explainer

The Difference Between OCD and Perfectionism Let’s stop using these two interchangeably.

ocd vs perfectionism

Pro Tips

10 Genius Tips for Making Friends as an Adult How to do it even if you feel weird about it.

group text symbolizing how to make friends as an adult

.btn--loadmore{ display: none; } 1 2 … 152 153 Next