Anxious
Pro Tips
13 Little Life Hacks People With Anxiety Actually Swear By
Have you tried the anxiety scribble?
Pro Tips
How to Deal With All of Your Inflation Anxiety
Stories
15 People Get Real About Mental Health Medication
Essay
How to Deal With Panic Attacks While Traveling (From Someone Who Knows)
Explainer
We’re Not Talking About Anxiety Poops, but We Should Be
Explainer
Are You Stressed, Anxious, or Overwhelmed?
Plus, how to deal with all that.
Pro Tips
11 Little Ways to Manage Anxiety When It Pops Up
Explainer
Can We Talk About Intrusive Thoughts?
Pro Tips
25 Journal Prompts for When You’re Anxious AF
Pro Tips
Death Anxiety Is a Thing, and Here’s How to Deal
Pro Tips
9 Ways to Deal With Travel Anxiety During the Holidays
Pro Tips
How to Mentally Survive Election Season
Stories
15 Mental Health Resolutions That Will Make This Your Best Year Ever
How Are You Feeling?
Read what you really need right now.
What's New
Stories 33 Ways to Ask for Help That Actually Work (and Aren’t Scary)
Fight the urge to add, "No worries if not!!!"
33 Ways to Ask for Help That Actually Work (and Aren’t Scary)
Fight the urge to add, "No worries if not!!!"
Pro Tips 10 Therapist-Approved Tips for When You’re Feeling Insecure
1) You are fun and cool. 2) These hacks are gonna make you believe that.
10 Therapist-Approved Tips for When You’re Feeling Insecure
1) You are fun and cool. 2) These hacks are gonna make you believe that.
Stories 15 People Get Real About Mental Health Medication
The harmful stigma around medication and mental health needs to end.
15 People Get Real About Mental Health Medication
The harmful stigma around medication and mental health needs to end.
Pro Tips Here’s How to Do a Body Scan Meditation to Calm Down
The emotional x-ray you didn’t know you needed.
Here’s How to Do a Body Scan Meditation to Calm Down
The emotional x-ray you didn’t know you needed.
