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Pro Tips

5 Self-Discovery Tips Therapists Swear By Consider this a crash course in…you. BySam Brodsky

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If TikTok Gets Banned, Are We All Going to Have a Breakdown?

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Feeling Kinda Numb Lately? You Could Be Experiencing Anhedonia

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Solomon Thomas Is Talking About His Feelings in the Locker Room

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How Chef Sohla El-Waylly Is Navigating Life With Her Book Baby and Real Baby

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Harry Hudson Cries With His Friends—and Thinks You Should Too

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Ally Brooke Is Ready for Her Return

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Everyone: "Have You Tried Journaling?"

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11 Journals That People Actually Love

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25 Journal Prompts for Anxiety

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How to Reflect on How Far You've Come

It’s the inventory we all need.ByMeghan Watson, RP

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What to Journal About When You're Pissed Off

Let that rage rise, my friends.BySam Brodsky

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33 DMs Worth Sending When You’re Thinking About Somebody

Reaching out doesn’t have to be hard.

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Families Are Weird, Right?

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3 Things to Look for If You Want to Reconcile With Estranged Family It doesn’t have to be forever, ya know. ByVienna Pharaon, LMFT

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13 Surprising Things People Learned From Their Parents’ Divorce

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We Asked People Who Went to Family Therapy to Report Back

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Dealing with Toxic Family? This Is What to Do Next

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