Wondermind: The World's First Mental Fitness Ecosystem

people pleaser written on a name tag

Explainer

Why You’re a People Pleaser and What to Do About It Whoops, looks like I agreed with you…again! BySam Brodsky

a table with five people seated having dinner

Essay

Hosting Dinners Is Healing My Childhood Shame

Should I quit my job for my mental health? This article is for you.

Stories

13 People Get Real About Quitting Their Jobs For Their Mental Health

two blue parakeets body doubling

Explainer

Body Doubling Is the Best ADHD Hack You Might Not Be Using

Cloth and paper planner and dust bag

Highly Recommend

This Limited-Edition Planner Box Is a Game-Changer for Your Mental Wellbeing

Candid Conversations

Solomon Thomas

Q&A

Solomon Thomas Is Talking About His Feelings in the Locker Room

Alex Newell

Q&A

Alex Newell Is Serious About Their Rest

Ashley Tisdale

Q&A

The Tiny Tip That Improved Ashley Tisdale’s Mental Health

Sohla El-Waylly

Q&A

How Chef Sohla El-Waylly Is Navigating Life With Her Book Baby and Real Baby

Alan Bersten

Q&A

Why Alan Bersten Wants to Stay Nervous

Harry Hudson

Q&A

Harry Hudson Cries With His Friends—and Thinks You Should Too

Ally Brooke

Q&A

Ally Brooke Is Ready for Her Return

How Are You Feeling? Read what you really need right now.

Take Care of Yourself

Stories

25 Books That Actually Changed People’s Lives

Not to be dramatic, but these books might become your whole personality.ByAnna Borges

Collage of books including: Sober Curious, Big Friendship, and The Midnight Library

Pro Tips

How to Actually Be a Happier Person

Gonna go gawk at a sunset.BySam Brodsky

An open door leading to a sunny day out of darkness, representing how to be happy

Pro Tips

Writing Prompts to Help You Sort Through Your Feelings

Let’s get to the bottom of this, shall we?ByNikhita Mahtani

A person writing in their journal using writing prompts

Stories

30 Feel-Good Movies People Swear By For Your Next Bad Day

Sure, therapy is great. But have you seen "The Princess Bride?"ByAnna Borges

Various posters from feel-good movies

Carmy from The Bear who had bad family dynamics

How to Deal When You’re the Only Person in Your Family Who Goes to Therapy

It may be easier than you think.

ByRozalynn S. Frazier

Get Sh*t Done

an old sculpture with its head in the clouds to show that it's distracted

Pro Tips

12 Life Hacks for Anyone Who’s Always Distracted Go ahead! Reward yourself for paying attention! BySam Brodsky

a computer screen with lots of tabs open, showing analysis paralysis

Pro Tips

7 Ways to Deal With Analysis Paralysis

a planner that says you got this

Pro Tips

How to Believe in Yourself When it Feels Impossible

a maze symbolic for being stuck

Pro Tips

25 Journal Prompts to Help You Get Unstuck

Highly Recommend

These 13 Products Will Help You Manage Your Time Better in 2024

What's New

Explainer

Is It Depression or Am I Going Through a Sad Patch? It can be tough to know if a low period is morphing into something more serious.

Calendar marking off days you've wondered am I depressed?

Explainer

Here’s What Depression Actually Is (and Isn’t) Hint: It's more nuanced than you think.

ominous cloud signifying what is depression

Explainer

Here’s What ADHD Actually Is (and Isn’t) There’s a lot more to it than what you’ve seen on your FYP.

A planner for someone with ADHD

Pro Tips

So You Weren’t Invited—Here’s How to Not Spiral (or Crash the Party) A psychologist’s guide to FOMO.

Single party hat symbolizing feeling left out

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